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YAAAAAAAAYYYYYYY! I hit my goal of 185! 35lbs. lost in less than 3 months! I am now 1/2 way to my goal of 150! YES! Earlier this week, I thought I would never get here! Now it is a reality! Thank you Lord Jesus! Thank you for the patience & determination when I was soooooooo frustrated this week! Thank you, God! ;))))
We had a ladies fellowship & bible study last night & they had a chocolate fountain with strawberries, marshmellows, bananas & pound cake to dip into it! I was really good ... I didn't even have ONE bite! It was hard, but God gave me the strength! I knew that I couldn't "afford" the calories, so I didn't even go into the room where temptation was!
Hope everyone has a blessed Sunday & an awesome week! ;)
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83,9 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 20,4 kg.
Dieta seguida: 100%.
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1131 kcal
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Grasa: 42,15g | Prot: 104,45g | Carbh: 87,18g.
Desayuno: V8 Fusions Light, strawberries, peanut butter, Nature's own whole wheat bread. Almuerzo: Mexican cheese shredded, Flour Tortilla (Burrito Size), Chicken breast, water. Cena: Chunky Blue Cheese Dressing, Hot chicken wings, Water. Pasa Bocas / Otros: Kroger Carb Master Strawberry Yogurt, orange. más...
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2846 kcal
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Ejercicio:
Natación (Moderada) - 30 minutos, Caminar (Moderado) - 5/kph - 1 hora, Sentado - 2 horas, Permanecer de Pie - 1 hora, Caminar (Lento) - 3/kph - 2 horas, Durmiendo - 8 horas, Descansando - 9 horas y 30 minutos. más...
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Perdiendo 4,4 kg a la Semana
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