Registro de peso (no entrada de diario) del 09 octubre 2012
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96,8 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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2347 kcal
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Grasa: 85,62g | Prot: 130,22g | Carbh: 326,97g.
Desayuno: Onions, Reduced Fat 4 Cheese Mexican Cheese, Turkey Pastrami, Smart & Delicious Low Carb High Fiber Large Tortillas, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Ham and Cheese Sandwich with Lettuce and Spread on Bun, Organic Golden Omega Flaxseed, Frozen Pineapple Chunks, Light Fat Free Yogurt - Blueberry, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots, Fudge Mint Cookies. Cena: Frozen Pineapple Chunks, Light Fat Free Yogurt - Blueberry, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots, Smart & Delicious Low Carb High Fiber Large Tortillas, Crumbled Bacon, Split Pea Soup Flavored with Real Bacon. Pasa Bocas / Otros: Fudge Mint Cookies. más...
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Ganando 7,0 kg a la Semana
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Peso Histórico de technut
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