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Well, I suppose it might have been worse...a weekend of parties involving alcohol, snax and more alcohol. I deserve that gain, most definitely.
I didn't get to my laundry yesterday...the laundry room was PACKED when I got downstairs. Thankfully, I am not desperate for clean clothes yet.
I did get in a half hour of cardio and a half hour of upper body strength training, plus I played We Cheer on my Nintendo Wii for about an hour later in the day.
Nothing weird in the cards for today - planning another workout, have to get my hair cut, will probably buy some groceries a little later, maybe play some Wii Sports Resort or Wii Fit Plus later. I'm flexible...
Looking forward to beautiful weather for the rest of the week!
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73,7 kg
Disminuído hasta ahora: 29,7 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Poco.
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1652 kcal
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Grasa: 74,79g | Prot: 79,83g | Carbh: 172,87g.
Desayuno: water, granola, Finesse Fat-Free Yogurt - Strawberry Goji Berry, chunky peanut butter, banana, sliced. Almuerzo: raspberries, water, Whole Wheat Tortilla, mozzarella, Cooked Roast Beef, Spring Mix Lettuces, corn and black bean salsa, whole grain dijon, garlic mayonnaise. Cena: sparkling water with lime, Green Giant Essentials - Fibre, Mushroom and Provolone Stuffed Chicken Breast. Pasa Bocas / Otros: Canada Dry Green Tea Gingerale. más...
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Ganando 0,1 kg a la Semana
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