Diario de edzz83, 28 ene. 19

weigh in fairly irregular ATM. will need consistent weigh ins over a few weeks to get a solid average. am certainly heading in the right direction though!

115,5 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 26,5 kg.    Dieta seguida: Bien.

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1586 kcal

Grasa: 88,72g | Prot: 100,43g | Carbh: 100,00g.   Desayuno: Fruit Salad. Almuerzo: Lettuce Salad with Assorted Vegetables, Yumi's Hommus, Mayonnaise, Mission Multigrain Tortilla Wraps, Woolworths Select Double Smoked Leg Ham, Cucumber (with Peel), Onions. Cena: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, Rump Steak, Lamb Shoulder Chop. más...