Diario de restlesshope, 04 oct. 12

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starting over went from a size 10 to a size16 crazy after all the work i put in to get to that size 10 but if i did it once i know i can do it again maybe i will reach goal this time

88,9 kg Disminuído hasta ahora: 13,2 kg. Aún para ir: 20,9 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 04 octubre 2012:

1432 kcal

Grasa: 109,31g | Prot: 86,05g | Carbh: 21,09g. Desayuno: pecooked sausage patties, Heavy Whipping Cream Ultra Pasteurized, Boiled Egg. Almuerzo: Advantage Milk Chocolate Delight Shake. Cena: All Natural Sour Cream, Soft Taco Low Carb Tortillas, Extra Lean Ground Beef, Fancy Mexican Cheese Shredded, Young Green Onions (Tops Only), Iceberg Lettuce (Includes Crisphead Types). Pasa Bocas / Otros: Cheese Sticks. más...

Ganando 0,0 kg a la Semana

Apoyo

Comentarios

Lot's of us have just started over. As a group, we are losing. Stay here and keep posting and tracking your food. You will do great! Hugs!

04 oct. 12 por el miembro: Mom2Boxers

Of course you can do it again! You're still nearly THIRTY pounds down from your initial weight and you've caught yourself while still in Onederland. As M2B said, keep posting, tracking, and you'll be back on track in no time.

04 oct. 12 por el miembro: Sandy701


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Diario de restlesshope, 04 oct. 12

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