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FAT % UP by 0,5%.
MUSCLE % down by 0,1%.
It was my birthday week end. Now back on the straight and narrow.
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137,1 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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2794 kcal
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Grasa: 116,61g | Prot: 163,44g | Carbh: 264,51g.
Desayuno: Pick n Pay Low Fat Long Life Milk, NPL Diet Pro High Protein Shake. Almuerzo: Pick n Pay Low Fat Long Life Milk, Boiled Egg, NPL Diet Pro High Protein Shake. Cena: Pizza with Meat. más...
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Ganando 1,1 kg a la Semana
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