Diario de ClaireDeetz, 18 ene. 19

My first post here: hi everyone! Had a stressful day, which always triggers carb cravings for me, but managed to go only 85 calories over my goal for the day. Just ate a delicious apple instead of junk and now I'm done eating at my 8pm deadline. Today is day 18 of eating no-added sugar. Hope everyone is having a lovely Friday night :)

52,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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1585 kcal

Grasa: 70,01g | Prot: 67,74g | Carbh: 172,13g.   Desayuno: Garden Fresh Gourmet Jack's Special Medium Salsa, Clementines , Cream Cheese , Scrambled Egg . Almuerzo: Sour Cream, Cracker Barrel Sharp Cheddar Cheese, Whole Foods Market Turkey Chili with Beans . Cena: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce, Amy's Broccoli & Cheddar Bake Bowl. Pasa Bocas / Otros: Pink Lady Apples, Land O'Lakes Salted Butter, Thomas' Original English Muffins. más...