|
Yay -- got my workout in today AND managed to get my son to school early. The workout wasn't as intense as I would like, but I still managed to burn 508 calories on the elliptical stepper. And I am down two pounds! Yes -- moving in the right direction.
|
88,9 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
|
Perdiendo 2,1 kg a la Semana
|