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got sick over weekend and ate badly. Blood sugar this morning was 157. Getting back on the wagon.
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84,8 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Bien.
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560 kcal
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Grasa: 29,36g | Prot: 23,93g | Carbh: 48,72g.
Desayuno: Navels Oranges, Vitafusion Vitamin D3 Gummy Vitamins, Silk Unsweetened Soymilk, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Franz Gluten Free Great Seed Bread, PAM Cooking Spray, Egg. más...
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Ganando 0,1 kg a la Semana
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Peso Histórico de Sedentary2
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