Diario de Nikki3506, 10 ene. 19

Oops! I didn’t get much exercise yesterday and I had extra snacks. Raisins aren’t fitting in too well.

49,4 kg Disminuído hasta ahora: 0,5 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

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1603 kcal

Grasa: 61,49g | Prot: 76,48g | Carbh: 190,04g.   Desayuno: Orange Juice, Tea (Brewed), Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Almuerzo: Sweet Pickle Relish , Ketchup , Strawberries , Spinach, Gluten Free Bread, Beef Pastrami (Cured) . Cena: Butternut Winter Squash , Tartar Sauce, Green String Beans, Salmon. Pasa Bocas / Otros: Frigo Natural String Cheese Part Skim, Coffee, Immaculate Baking Co. Gluten Free Chocolate Chunk Cookies, Immaculate Baking Co. Gluten Free Chocolate Chunk Cookies, Jack in the Box Seasoned Curly Fries (Small), Coffee with Sugar. más...