Registro de peso (no entrada de diario) del 11 febrero 2016
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68,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1600 kcal
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Grasa: 74,24g | Prot: 62,48g | Carbh: 181,27g.
Desayuno: Nature Made Super B-Complex, Caltrate 600+D Calcium Supplement, Bananas, Aquafina Water (16.9 oz), Cinnamon, NutriBiotic Vegan Rice Protein, Quaker 100% Whole Grain Oatmeal, Equal Equal, Walnuts. Almuerzo: Great Value Light Italian Dressing, Fresh'n Easy Garden Salad, Texas Toast, Ketchup, Splenda No Calorie Sweetener Packets, McDonald's Coffee Creamer, Coffee (Brewed From Grounds), Lea & Perrins Traditional Steak Sauce, Hash Brown (from Frozen), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Cena: Caltrate 600+D Calcium Supplement, Nabisco Premium Saltine Crackers Unsalted Tops, Aquafina Water (16.9 oz), Golden Delicious Apples, Blue Diamond Whole Natural Raw Almonds Shirley's. más...
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Peso Histórico de Whirlybyrd
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