Diario de Helldenn, 06 ene. 19

festive season junk and not following the diet plan....Monday is back to strict control.....

60,1 kg Disminuído hasta ahora: 16,9 kg.    Aún para ir: 0,1 kg.    Dieta seguida: Poco.

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1261 kcal

Grasa: 53,11g | Prot: 64,92g | Carbh: 91,52g.   Desayuno: White Mushrooms (Stir-Fried), Eskort Chicken Viennas, Chow Mein Noodles, Checkers Low Fat Long Life Milk, Nestle Hot Chocolate, Cocoa Powder, Huletts Brown Sugar, Coffee (Brewed From Grounds). Almuerzo: Huletts Brown Sugar, Pick n Pay Low Fat Long Life Milk, Nestle Ricoffy, Simba Nik Naks, Ultra Mel Custard, Rich Ice Cream (Flavors Other Than Chocolate). Cena: Champagne, Chicken Wing Meat and Skin, Stork Country Spread Medium Fat, Gem Squash, Chicken Breast. más...