|
Stayed on track yesterday - having some vertigo type issues again - haven't had for ages.
Tried to have an easy day. Son's eagle project underway - very stressed. Not feeling tip-top.
Gotta keep going.
|
75,4 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 75,4 kg.
Dieta seguida: Bien.
|
|
809 kcal
|
Grasa: 16,72g | Prot: 17,48g | Carbh: 155,91g.
Desayuno: unsweetened almond milk, sweet and low, Coffee (Brewed From Grounds) . Almuerzo: hamburger helper . Pasa Bocas / Otros: betty crocker cinnamon streusel muffin, salsa, triscuit, banana. más...
|
Perdiendo 5,7 kg a la Semana
|