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hello, new here ☺
is there a way to create your and track your own recipes?
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127,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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2081 kcal
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Grasa: 93,22g | Prot: 139,53g | Carbh: 201,00g.
Desayuno: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sargento Light Mozzarella String Cheese, Berries, Egg. Almuerzo: Crystal Farms Hard Boiled Eggs, Coca-Cola Coke Zero, Mission Restaurant Style Tortilla Chips, Salsa, Kroger Green Bell Pepper, Freshire Farms Baby Cut Carrots, Radish, Cheddar Cheese, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Cena: Olive Oil, Kroger Green Bell Pepper, Mission Restaurant Style Tortilla Chips, Cheddar Cheese, Radish, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Freshire Farms Baby Cut Carrots, Cauliflower, Wal-Mart Boneless Skinless Chicken Breast, Knorr Moroccan Style Chicken with Barley. Pasa Bocas / Otros: Halo Top Creamery Chocolate Almond Crunch Ice Cream, Sargento Light Mozzarella String Cheese, Cantaloupe (Muskmelon). más...
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3334 kcal
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Ejercicio:
HIIT - 15 minutos, Descansando - 18 horas y 45 minutos, Durmiendo - 5 horas. más...
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