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Lost 2 more pounds, whoohoo.
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100,3 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 32,3 kg.
Dieta seguida: Bien.
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1842 kcal
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Grasa: 73,70g | Prot: 73,07g | Carbh: 212,39g.
Desayuno: Walnuts, Bananas (Large), Honey, Organic Steel Cut Oats, Ground Flax Seed, Raw Sunflower Seeds, Cinnamon, Blueberries, Strawberries, Almond milk organic. Almuerzo: Creamy Poppyseed Dressing, Tomatoes, Power Greens, Broccoli, Celery, Carrots, Cucumber (with Peel), Grape Seed Oil, Organic Lowfat 1% Milk (Organic Valley), Onions, Ginger, Garlic, Celery, Carrots, Salt, Cumin, Cinnamon, Butter, Sugar, Tomatoes. Cena: Organic Chicken Breast, Oraginc White Kidney Beans, Cooked Spinach. Pasa Bocas / Otros: Milk Chocolate Bar, Almonds, Budweiser Light Lime Beer. más...
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2387 kcal
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Ejercicio:
Deleting other options to use BB calcs - 8 horas, BodyBugg Total Calories Burned for the DAY - 16 horas. más...
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Perdiendo 1,2 kg a la Semana
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