Diario de smithersboy, 22 dic. 18

Well, it seems it might have been fluid retention after eating out a few times this past week. But I'm still wanting to get back to 55kg where I'm comfortable. I'm a small framed woman, and there's nowhere much to stash 2kg without me noticing it. Oh to be taller and have more ability to "spread" a few kilos around without the extra kilos so noticeable.

56,5 kg Disminuído hasta ahora: 4,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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711 kcal

Grasa: 33,56g | Prot: 30,56g | Carbh: 72,44g.   Desayuno: Dairy Farmers Heart Active Milk, Espresso Coffee, Mayver's Crunchy Peanut Butter, Sour Dough Bread. Almuerzo: Sweet Potato, Coles Crumbed Chicken Schnitzel. Pasa Bocas / Otros: Crackers, South Cape Brie Cheese. más...