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I'm visiting my Dad over Christmas so we'll see how it goes. I'm interested to see how the next 2 weigh ins turn out.
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133,2 kg
Disminuído hasta ahora: 42,6 kg.
Aún para ir: 48,2 kg.
Dieta seguida: Bien.
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2803 kcal
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Grasa: 126,87g | Prot: 197,55g | Carbh: 208,69g.
Desayuno: Coles Australian Beef Thin BBQ Sausages, Coles Streaky Bacon, Fried Egg. Almuerzo: Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Bega Strong & Bitey Vintage Natural Cheese Slices, Sliced Ham, Coles Bakery Tiger Rolls, Zooper Dooper Zooper Dooper, Danone YoPRO Strawberry Yoghurt. Cena: Black & Gold Orange Fruit Drink, Coles Bakery Tiger Rolls, Birds Eye Steamfresh Beans, Broccoli & Sugar Snap Peas, Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Pork Chop. más...
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Ganando 1,2 kg a la Semana
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 Comentarios
hope for your sake you do not put on any more !all the best with your xmas visit with Dad🎅💕
20 dic. 18 por el miembro: trishjones
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I think I retain fluid.
Must be an age thing
Up 3-4 times last night
😬 I’m still determined thanks for you encouragement 🥰
20 dic. 18 por el miembro: swcwhirst
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I'm 75 tell me about it . not only fluid to worry about with age 🎅💕
26 dic. 18 por el miembro: trishjones
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