((( probably it’s because I had last few days very late and big dinner... because my calories didn’t exceed 1400kcal and total carbs not more than 75... but I still really enjoy my weight and shape))) Moreover... future holidays in Vegas, Christmas and New Year’s Eve will correct my weight ... i know, that I’ll gain, but I don’t care) I feel myself so good and pretty)))
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55,9 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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1370 kcal
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Grasa: 75,27g | Prot: 110,45g | Carbh: 62,36g.
Desayuno: Hershey's Milk Chocolate Kisses (1), Pears , Great Value Powdered Peanut Butter, Reddi-wip Non Dairy Almond Milk, Justin's Nut Butter Natural Almond Butter - Classic, Forager Project Dairy-Free Drinkable Cashewgurt Unsweetened Plain, Trader Joe's Brown Cage Free Eggs (Large), Califia Farms Unsweetened Almond Milk Creamer, Bob's Red Mill Almond Meal Flour, Philadelphia Regular Cream Cheese. Almuerzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cacao Therapy Dark Chocolate Cups Almond Butter, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Grilled Chicken Caesar Salad (Half). Cena: Chicken Breast, Shrimp. más...
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Ganando 0,1 kg a la Semana
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