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OH HAPPY DAY! Finally. My body seems to have fought the weight loss all month, either that or I'm just gaining some crazy muscle. So happy to finally be in ONEderland! What a crazy feeling.
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90,6 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1223 kcal
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Grasa: 31,10g | Prot: 97,04g | Carbh: 152,31g.
Desayuno: Special K Protein Plus Cereal, Blueberries , Pure Almond Milk - Unsweetened Vanilla. Almuerzo: Tortilla Chips (Low Fat, Baked), 90 Calorie Brownies - Chocolate Fudge, Thin Sandwich Rolls - Whole Grain White, Spicy Brown Mustard, Deli Fresh Honey Smoked Shaved Turkey Breast, Spinach, Singles Fat Free American Cheese Slices. Cena: Carrots (Frozen), Onions, Ketchup, Lettuce, Jenni-o turkey burgers. Pasa Bocas / Otros: Country White Bread, Light and Fit Greek Blueberry Yogurt. más...
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2850 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Entrenamiento con Pesas (Moderado) - 15 minutos, Racquetball - 20 minutos, Descansando - 10 horas y 25 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
16 sep. 12 por el miembro: Suzi161
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That's great it proves you've got what it takes.
Addie A
19 sep. 12 por el miembro: Addie Aline
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Yeah yeah yeah! I KNEW you would do it within the week. it IS a great feeling so celebrate it with flowers, a manicure, a new top! Or all of those things! WOOT!
19 sep. 12 por el miembro: HCB
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Thank you so much, everybody!!!
19 sep. 12 por el miembro: flagchic
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A belated yay! (I've been busy and sick both, wound up offline and with my own period of 'no change', but I'm back and hopefully on track again like you.)
Btw, nice new pic, more sophisticated than I remember your previous one as being.
20 sep. 12 por el miembro: bloodaxe
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Thanks! Way to get back on track, and I hope you are feeling better from being sick :)
20 sep. 12 por el miembro: flagchic
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Peso Histórico de flagchic
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