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did reasonably well....was hoping i would get to 60kg but i am still happy...have a wonderful week all....
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60,5 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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953 kcal
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Grasa: 35,10g | Prot: 37,90g | Carbh: 128,93g.
Desayuno: Toasted Rye Bread, Clover Cheddar Cheese, Egg White Omelet, Coffee (Brewed From Grounds), Cocoa Powder, Nestle Hot Chocolate, Checkers Low Fat Long Life Milk. Almuerzo: Nestle Hot Chocolate, Coffee with Milk and Sugar. Cena: Nestle Hot Chocolate, Cocoa Powder (Unsweetened), Cooked Broccoli (from Fresh), Zucchini Lasagna. Pasa Bocas / Otros: Niknaks Original Cheese, Coca-Cola Coca-Cola (Can). más...
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Perdiendo 1,2 kg a la Semana
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