Diario de Contra_, 27 nov. 18

Thanksgiving holidays seem not so catastrophic))) I was ready for the worse because I ate some salads with mayo and and apple pie 🥧 🤤🤤🤤 and drank wine...

57,1 kg Disminuído hasta ahora: 0,3 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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1355 kcal

Grasa: 61,72g | Prot: 105,51g | Carbh: 94,49g.   Desayuno: Fresh Bakery Cream Cheese Filled Croissant, Kirkland Signature Reduced Fat Milk, Kroger Finely Shredded Sharp Cheddar Cheese, Fage Total Greek Strained Yogurt, Tomatoes, Oroweat Whole Grains Double Fiber Bread, Trader Joe's Brown Cage Free Eggs (Large), Chicken of the Sea Chunk Light Premium Tuna in Water. Almuerzo: Twix Twix (Fun Size), Clover Stornetta Farms Organic 2% Reduced Fat Milk, Vinaigrette Dressing, Wegmans Cauliflower in a Cheddar Cheese Sauce, Perdue Grilled Chicken Breast Strips, Pine Nuts (Pignolias), Nasoya Firm Tofu. Cena: Trader Joe's Patisserie De Chocolat, Kroger Small Curd Cottage Cheese 4% Milkfat. más...