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I think avoiding juice worked. Today is another day for avoiding it, but I may cheat tomorrow.
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1541 kcal
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Grasa: 47,63g | Prot: 69,41g | Carbh: 208,25g.
Desayuno: Frigo Natural String Cheese Part Skim, Chebe Focaccia Flatbread Mix, Trader Joe's Coconut Milk Beverage Unsweetened, Crispy Brown Rice Cereal Ready-to-Eat, Tea (Brewed). Almuerzo: Olive Garden Macaroni & Cheese, Green Peas (Frozen) . Cena: Tillamook Swiss Cheese Slices, Broccoli, Trader Joe's Gluten Free White Sandwich Bread, Tuna in Water (Canned), Unsweetened Iced Tea. Pasa Bocas / Otros: Baskin-Robbins Jamoca Almond Fudge Ice Cream, Iced Coffee, Starbucks Peppermint Mocha (Tall). más...
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Perdiendo 1,6 kg a la Semana
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