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0.5kgs down... 2 blocks of margarine ... that sounds better. I was hoping for more... But I did indulge this weekend, wine, snacks, chocolate... so I need to be realistic. So if it is 0.5kgs and how I ate, then my brain is happy ... I am also feeling bloated and holding water...also grumpy, moody and itchy... so we all know what that means 😂
Head down.... now for this week! Going away this weekend for a fun weekend, so I guess it won’t be more than 0.5kgs next week. 💪🏼
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91,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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1238 kcal
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Grasa: 61,26g | Prot: 41,69g | Carbh: 130,04g.
Desayuno: Green Tea, Coffee (Brewed From Grounds), Future Life Smart Food. Almuerzo: Mozzarella Cheese, Fried Polenta, Pyotts Crackerbread. Cena: Meatless Chop Suey (No Noodles), Chow Mein Chinese Noodles . Pasa Bocas / Otros: Knorr Cup-A-Soup Summer Vegetable Lite. más...
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Perdiendo 0,5 kg a la Semana
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