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Feeling great, getting stronger, waist still shrinking 😁
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83,1 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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1886 kcal
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Grasa: 137,78g | Prot: 128,12g | Carbh: 35,22g.
Desayuno: Mazzetti Organic Apple Cider Vinegar, Fresh Lemon Juice. Almuerzo: Fat Bomb, Coffee (Brewed From Grounds), Bulla Pure Cream Pouring Style, Woolworths Select Chicken Tikka Bites, Pork Roast (Lean and Fat Eaten), Avocado, Bone Broth, Slow Cook Chic Thighs. Cena: Coffee (Brewed From Grounds), Bulla Pure Cream Pouring Style, Huon Premium Salmon Portions- Skin on, Stir Fried Vegetables. Pasa Bocas / Otros: ATP Noway Protein, Bertolli Extra Light Olive Oil. más...
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Ganando 0,3 kg a la Semana
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