Well, the Red Velvet Cake caught up to me. We celebrated the wife's b-day and all that cake and food on Saturday night caught up to me. At least, if you look at it from a candlestick perspective (Candlestick is a form of hi/lo chart used in investing research) this weight is still lower than 230 and I am steadily losing weight. SO I will stay positive.
I pulled an all nighter and my project is like 80% done. I think I should be done with it by tomorrow. Tonight, I will get a good sleep.
UPDATE: Ok, so as I should probably have forseen, I started crashing aroun 11am today. I was in a haze and I just took a 5 hour energy shot. Next Time, I will not procrastinate...I will just bang out my work and get it done. The thing about 5 hour energy is that for me, it just plain works.
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103,9 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 22,2 kg.
Dieta seguida: Bien.
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1568 kcal
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Grasa: 86,12g | Prot: 123,50g | Carbh: 74,71g.
Almuerzo: Water (Bottled), Gala Apple, sesame chicken, roasted chicken. Cena: Cheesecake, Fried Pork Chop. Pasa Bocas / Otros: 5 hour energy, mini reeses peanut butter cup. más...
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2999 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 17 horas. más...
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Ganando 3,2 kg a la Semana
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Comentarios
The oreos caught up with me when I finally got a scale today. I'm still under 200, and now heading for the 180s. You better stay positive, or you will hear it from me!
10 sep. 12 por el miembro: Djburney
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Hahaha, thanks for the convo last night. It helped me reflect this morning and it was great. Looking forward to the next one..I will do the first PLANK today when I get home.
I will stay positive....I know that I can do this and the weight is trending down but for September I have been almost flat. But, I will continue because I know that my diet works.
Once again, thank you for the chat.
Sunny in NYC!
10 sep. 12 por el miembro: Hildi72
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