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Oops! I had a regular dinner but must have made some mistakes earlier. I will try having a tamale and vegetables for lunch again. I have to be concerned with fitting in dinner. Truthfully, Thanksgiving is a diet pitfall.
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48,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1610 kcal
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Grasa: 46,42g | Prot: 68,14g | Carbh: 232,89g.
Desayuno: Great Value Lactose Free Fat Free Milk, Crispy Brown Rice Cereal Ready-to-Eat, Coffee, Bananas. Almuerzo: Earthbound Farm Organic Kale, Frigo Natural String Cheese Part Skim, Trader Joe's Chicken & Cheese Tamales. Cena: Grape Juice, Mixed Salad Greens, Thousand Island Dressing, Trader Joe's Cornbread Stuffing Mix, Ocean Spray Whole Berry Cranberry Sauce, Turkey Breast Meat . Pasa Bocas / Otros: Libby's Pumpkin Pie, Hummus, Kroger Dry Roasted Sunflower Kernels Salted. más...
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Ganando 1,6 kg a la Semana
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