Diario de Kimmy321, 22 nov. 18

Yay am so happy with this drop... I only managed to do Power Box last night, next week I will try again for 2 sessions.

I decided to change my weigh in day to a Thursday. Hoping this will keep me in check over a weekend as I wont have many days to recover afterwards.

68,9 kg Disminuído hasta ahora: 29,5 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.

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794 kcal

Grasa: 12,08g | Prot: 93,49g | Carbh: 63,21g.   Almuerzo: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Cena: Pick n Pay Extra Lean Beef Mince, McCain Peas, Carrots & Corn. Pasa Bocas / Otros: Coffee with Milk, Canderel Sweetener Tablets. más...

2018 kcal

Ejercicio: Descansando - 9 horas, Trabajo de Escritorio - 9 horas, Durmiendo - 6 horas. más...