Diario de Hildi72, 07 sep. 12

Perfil de Hildi72 | < Entrada anterior |Entrada siguiente >

Plateau city. Hmm... I need to probably add some exercise.

UPDATE: Ok, so not very encouraging when you weigh in and the scale barks back the same weight you had the two days before. I know this is temporary I know my body is trying to conserve so I probably have to add an additional calorie burn to push it past the plateau. I am doing some housework today and maybe I will walk some more and that should get the metabolism going. I know its just a pause...

Happy Days will return to this corner of NYC!

104,4 kg Disminuído hasta ahora: 11,7 kg. Aún para ir: 22,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 septiembre 2012:

1461 kcal

Grasa: 55,13g | Prot: 133,55g | Carbh: 98,52g. Almuerzo: Water (Bottled), Newman's Own Creamy Caesar Salad Dressing, Premium Caesar Salad with Grilled Chicken. Cena: Baked Potato (Peel Not Eaten), Grilled Chicken Kabob. Pasa Bocas / Otros: McChicken, Vitamin Water Zero Rise Orange. más...

2730 kcal

Ejercicio: Tareas del Hogar - 1 hora, Descansando - 17 horas, Durmiendo - 6 horas. más...

peso estable

Apoyo

Comentarios

I feel your pain

07 sep. 12 por el miembro: monika7724

That's why I only weigh in one a week! I just finished two weeks with .5 pound loss (I will actually have to check to see if it was that much) You have also just come back from a round the world trip - first London then Florida (hope tiesto was great!!) Give your body a break ;) In the mean time up your water and your leafy greens get lots of volume in there and I am sure you'll see a difference agian soon! Look at your ski hill!!!

07 sep. 12 por el miembro: krystynecar

Yeah, I am going to up my water and greens...although, tomorrow, is my wife's b-day so that means Cake, Cava (Spanish Champagne) and some chocolate covered strawberries. I am getting her the new Amazon Kindle Fire...ships on the 14th. Anyway, I will need to really concentrate on making sure i stick to the leafy greens (Lettuce) and water next week. Thanks for following my journal.

07 sep. 12 por el miembro: Hildi72


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Hildi72

Ver la Historia Completa

Diario de Hildi72, 07 sep. 12

Enviar un Comentario

Peso Histórico de Hildi72