Diario de Nikki3506, 07 nov. 18

I’m really disappointed by my weight today. Obviously I miscalculated and should have skipped the donut as well as the cranberry juice.

49,2 kg Disminuído hasta ahora: 0,7 kg.    Aún para ir: 3,9 kg.    Dieta seguida: Bien.

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1609 kcal

Grasa: 55,67g | Prot: 65,65g | Carbh: 218,85g.   Desayuno: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Orange Juice. Almuerzo: Rosarita Refried Beans, La Preferida Spanish Rice, Del Taco Chips and Salsa (Small), Chevy's Fresh Mex Sweet Corn Tomalito, On The Border Chicken with Sour Cream Sauce Enchilada, Taco Cabana Crispy Beef Taco. Cena: Alexia Sweet Potato Fries with Sea Salt, Mixed Salad Greens, Thousand Island Dressing, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Pasa Bocas / Otros: Coffee with Sugar. más...