Diario de Hildi72, 01 sep. 12

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Yes!!! Goal #2 achieved. I knew that scale in London was a bit wonky. I arrived fine yester day and now I have to pack to go to Miami. Gonna see DJ Tiesto and dance my ass off!

Woo hoo!!

104,1 kg Disminuído hasta ahora: 12,0 kg. Aún para ir: 22,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 septiembre 2012:

1590 kcal

Grasa: 100,77g | Prot: 94,61g | Carbh: 76,02g. Almuerzo: Water (Bottled), Caesar Salad with Grilled Chicken. Cena: Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pineapple, French Fries (Small), Hamburger or Hotdog Rolls, Provolone Cheese, Ground Beef (80% Lean / 20% Fat). más...

2568 kcal

Ejercicio: Tareas del Hogar - 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 9 horas. más...

Perdiendo 4,4 kg a la Semana

Apoyo

Comentarios

Congrat on reaching your second goal. Every scale weighs a bit differently so its hard to be consistent using another scale but I guess it would be silly to take your own scales with you on the trip.

01 sep. 12 por el miembro: fatoldlady

yeah, I have been relying on my bathroom scale on a daily basis. It keeps me focused and I can see if certain foods affect me more than others. I think to really stay consistent you should stick to a digital scale that you will use daily or weekly.

03 sep. 12 por el miembro: Hildi72


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