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do an inside walking program, really enjoying it.....not safe in my neighbourhood to walk outside.
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63,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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919 kcal
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Grasa: 24,84g | Prot: 39,17g | Carbh: 136,96g.
Desayuno: Coffee (Brewed From Grounds), Nestle Ricoffy, Cocoa Powder, Cinnamon, Huletts Brown Sugar, Checkers Low Fat Long Life Milk, Nestle Hot Chocolate. Almuerzo: Stork Country Spread Medium Fat, Wellington's Sweet Chilli Sauce, Tomatoes, Banana, Clover Cheddar Cheese, Fried Egg without Fat, Egg White, Pick n Pay Panini. Cena: Brown Sugar, Lipton Rooibos Tea, Broccoli, Zucchini Lasagna. más...
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Perdiendo 0,6 kg a la Semana
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