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Ugggg. Too many parties with too much good food. My eating is going out of control. I have decided that if I don't record it first, then I can't eat it. Record then eat.
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91,9 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Poco.
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1176 kcal
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Grasa: 56,11g | Prot: 90,92g | Carbh: 73,72g.
Desayuno: corn tortilla, egg, salsa. Almuerzo: Tuscan House Italian Dressing & Marinade, Feta Cheese, Lettuce Salad with Assorted Vegetables. Cena: boneless skinless chicken breast, Tuscan House Italian Dressing & Marinade, Feta Cheese , Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Bananas, Saltine Crackers. más...
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2385 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 1,0 kg a la Semana
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