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I skipped lunch yesterday and I was a little nauseated after dinner.
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1478 kcal
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Grasa: 45,45g | Prot: 94,12g | Carbh: 174,87g.
Desayuno: Green Valley Organics Lactose Free Plain Yogurt , Applesauce Unsweetened, Coffee, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Ketchup , Potato French Fries, Pickles, Udi's Gluten Free Whole Grain Bread, Beef Pastrami (Cured) , Lemonade. Cena: Glutino Gluten Free Crackers - Original, Broccoli, Brown Rice, Salmon, Tartar Sauce. Pasa Bocas / Otros: Unsweetened Iced Tea, Katz Gluten Free Glazed Chocolate Donut. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Nikki3506
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