|
I didn't lose any weight this past week but i not surprised. I went out to dinner Sat. night, did fairly well but sun night went to a baseball game, pigged out on fries and went home and ate more. Left over pasta, had a real carb binge. So, anyway, i got back on Weight Watchers Mon. morning and will keep on keeping on. This is something i'm doing different. not just giving up after a binge and it has helped me.
|
67,6 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
peso estable
|