Registro de peso (no entrada de diario) del 02 octubre 2018
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66,7 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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838 kcal
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Grasa: 32,95g | Prot: 42,80g | Carbh: 97,87g.
Desayuno: Coffee with Milk, Poached Egg, Bread. Almuerzo: Pineapple, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Chicken Breast (Oven Roasted, Fat Free, Sliced) , Mixed Salad Greens. Cena: Pork and Ham Luncheon Meat (Minced, Canned) , Spoleto Abobrinha Cozida. Pasa Bocas / Otros: Milk Chocolate with Honey and Almond Nougat Toblerone, Milk Chocolate with Honey and Almond Nougat Toblerone, Reduced Fat Cholesterol Free Pound Cake, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries. más...
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Perdiendo 0,7 kg a la Semana
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