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Small loss, but at least its going down again, happy with that.
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79,9 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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982 kcal
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Grasa: 24,67g | Prot: 117,07g | Carbh: 67,09g.
Desayuno: Coffee with Milk, Sweetex Sweetener. Almuerzo: Monkfish, Sweetex Sweetener, Coffee with Milk. Cena: Branston Baked Beans (205g), Tesco Beef Meatballs, Coffee with Milk, Sweetex Sweetener. Pasa Bocas / Otros: Asda Fresh Orange Juice, Precision Engineered Whey Protein Salted Caramel, Coffee with Milk, Sweetex Sweetener, Plain Toffee. más...
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Perdiendo 0,3 kg a la Semana
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