Diario de Hildi72, 21 ago. 12

Ok My weight is totally a guess (based on reading the dial on the scale in the hotel) but I am feeling a bit slimmer but I wont be able to tell if I lost anything unless the dial hits 230. I miss my digital scale. I haven't binged or anything and I feel lighter. Pants certainly fit less snug. My plan is to be under 230 by the time I return to NYC. SO basically lose 4+ pounds by August 31....

I am here alone in London with my business team on assignment till August 31. Its a weird feeling being away from the family. I miss them and hopefully by the time they see me I would have shed some more weight.

106,0 kg Disminuído hasta ahora: 10,2 kg.    Aún para ir: 24,3 kg.    Dieta seguida: Poco.

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1058 kcal

Grasa: 31,38g | Prot: 128,18g | Carbh: 68,34g.   Almuerzo: Water (Bottled), vegetarian beans, chicken breast. Pasa Bocas / Otros: Apples. más...

3115 kcal

Ejercicio: Trabajo de Escritorio - 9 horas, Descansando - 10 horas, Durmiendo - 5 horas. más...