Diario de lilypad1647, 19 ago. 12

We all experience little mess ups, the trick is to learn from what we do and get back on track for the overall downward trend. I know you can do this! :) 

I realised that I just can not have the healthy body I want, and eat the food I want...some people can eat anything and not gain, but I really have to watch what I consume for the rest of my life. Sometimes that's frustrating, but my health is more important to me :) 

It's not what we did yesterday or even an hour ago. Don't beat yourself up over it. It's what you do now (not tomorrow) that counts! I used to think I was alone in my struggle with my forever changes. Others have done it before us, and we will too! 

very true thanks! It helps to see that it is possible.