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Staying off starches, eating lots of fruit and vegetables, high protein. Active, taking care of babies at my granddaughters. Yay!
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80,8 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
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345 kcal
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Grasa: 11,17g | Prot: 26,88g | Carbh: 36,48g.
Desayuno: bottom round, organic unsweetened soy silk, papaya, cantaloupe, pineapple, fage. Almuerzo: blueberries, half and half , brie, rye crisp. más...
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Perdiendo 1,0 kg a la Semana
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