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Dropped another 10 lbs in 16 days .. Intermitten Fasting is truly UNBELIEVABLE 😍
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108,9 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 20 kg.
Dieta seguida: Bien.
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1241 kcal
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Grasa: 29,83g | Prot: 76,06g | Carbh: 160,40g.
Desayuno: Coffee. Almuerzo: Pepsi Diet Pepsi (Can), Danone Light & Free Raspberry Razzle, Kellogg's Special K Double Milk Chocolate Cereal Bar, Aldi Seeded Bread, I Can't Believe It's Not Butter! Light Butter, John West Tuna Light Lunch Tomato Salsa. Cena: Pepsi Diet Pepsi (Can), Asda Chosen By You Giant Yorkshire Pudding, Bisto Reduced Salt Gravy, Turkey Breast Meat , Asda Mash, Cauliflower , Red Cabbage . más...
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Perdiendo 1,9 kg a la Semana
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