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*happy dance* YAY! I have a new low for this round and I have passed the 10lb mark Woo Woo!!!!
Had a GREAT water day. over 100oz and I feel good about it so I think some of the calculators I looked at may be right. Good step day (just over 10K) and a good eating day too! I am on a roll.
The Old man rewarded me for my focus this morning, yay!
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115,0 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 35,6 kg.
Dieta seguida: Bien.
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2290 kcal
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Grasa: 89,23g | Prot: 70,14g | Carbh: 310,17g.
Desayuno: Maple Syrup Oatmeal, Clementine, Water, Fish Oil, Nopalea. Almuerzo: Potato Chips, Water, Tomat, Greek Salad. Cena: Caramel Syrup, Water, Whole Grain Rotini, Grated Parmesan, Tomato Basil Pasta Sauce, Ground Beef. más...
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3876 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 3 horas, Sentado - 5 horas, Trabajo de Escritorio - 8 horas, Durmiendo - 7 horas. más...
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Perdiendo 4,8 kg a la Semana
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 Comentarios
YOU rock darlin'...! Awesome work on the steps too!!! Seems I may be *on a roll* again as well...We can do this...YES, we can!! Keep your focus Sima...! Have a really good day....huggggs
03 jun. 10 por el miembro: drd3775
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