Diario de Hildi72, 16 ago. 12

Now seeing the true weight loss numbers post rehydration. Feeling good.

Snack Update - Ok, I had a Hershey's chocolate bar at night. I can't help it. Haven't had chocolate in over a month...need to get a fix. :)
107,8 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 26,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 16 agosto 2012:
1257 kcal Grasa: 70,41g | Prot: 101,38g | Carbh: 48,00g.   Almuerzo: Red Delicious Apple, Braised or Boiled Beef Pot Roast, chicken breast, chicken thigh. Pasa Bocas / Otros: Hershey chocolate bar. más...
2637 kcal Ejercicio: Descansando - 17 horas, Durmiendo - 7 horas. más...
Perdiendo 1,9 kg a la Semana

   Apoyo   

Comentarios 
I crave chocolate about once a month also. I make vegan chocolate cupcakes but I use wheat flour and ideal baking sugar. They are low in fat and calories! If you like peanut butter and chocolate you could try making a icing from peanut butter. Just add a little water with the tablespoon of PB so you can spread it easily and smear it on top. YUM! I think I'll make some tomorrow if I have time. I make all my treats in either muffin or mini muffin size. It's easier for me to track serving size and do portion control. 
17 ago. 12 por el miembro: diana1096
I loooooooove chocolate. I had a hershey's bar in the freezer. I have had it in there for over a month. I just needed to taste it. It was grand. Regardless of having the bar, I weighed myself this morning and I am still on track to keep losing weight. I just have to stay on my plan. I leave for London on Saturday night for a 2 week business trip and I hope that I can find healthy food there. Business trips tend to be eatfests...ugh.  
17 ago. 12 por el miembro: Hildi72

     
 

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