Diario de Destiny242, 31 ago. 18

After a vacation it seems weight comes off fairly fast. Niagara falls, had some amazing food. I chose healthy options. Turkey wraps helped a lot.

74,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Bien.

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640 kcal

Grasa: 27,00g | Prot: 20,00g | Carbh: 83,00g.   Desayuno: Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats Whole Grain Almond Crunch. Almuerzo: Hometown Buffet Pecan Pie, Hillshire Farm Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Dole Iceberg Lettuce. más...