|
I've gone back to work (teacher life) so I haven't been lifting as much but I'm walking a lot and still counting calories. I want to workout at least 3x a week during the school year and hopefully I'll find the energy to do so. A great start!!!
|
91,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
|
|
1779 kcal
|
Grasa: 74,06g | Prot: 75,90g | Carbh: 194,29g.
Desayuno: Kellogg's Special K Protein Meal Bar - Double Chocolate, Tropicana Probiotics Peach Passion Fruit. Almuerzo: Baked or Fried Batter Dipped Onion Rings, Ruby Tuesday Handcrafted Fruit Tea - Mango, Smokey Bones Smoked Wings (8). Cena: Great Value All Natural Diced Tomatoes, Ronzoni Garden Delight Spaghetti Pasta, Food Lion Garlic Texas Toast, Ragu Old World Style Traditional Pasta Sauce, Jennie-O Ground Turkey 85/15. más...
|
Perdiendo 0,4 kg a la Semana
|