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Managed to keep my little loss during #ketoflu. Winwin!! I wasn’t eating keto-friendly so keeping it down is a huge thing for me. Back to 16:8 fasting and keto! This time I will keep an eye on my electrolytes before apocalypsis. 😂🙈
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117,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 37,6 kg.
Dieta seguida: Bien.
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1016 kcal
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Grasa: 74,90g | Prot: 46,98g | Carbh: 40,48g.
Desayuno: Onions , Tesco Double Cream, Butter , Mayonnaise , Lamb Liver . Almuerzo: Tesco Cherry Tomatoes, Chinese Cabbage, Mayonnaise , Parmesan Cheese (Grated) , Soft Boiled Egg, Spring Onions , Prawns. Pasa Bocas / Otros: Double Cream, Alpro Unsweetened Almond Milk, Coffee (Brewed From Grounds) . más...
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Perdiendo 0,1 kg a la Semana
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