Registro de peso (no entrada de diario) del 22 agosto 2018
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97,1 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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2242 kcal
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Grasa: 70,53g | Prot: 180,81g | Carbh: 218,95g.
Desayuno: Cream of Wheat Whole Grain Cereal, Egg, Lightlife Foods Smart Sausages - Chorizo Style. Almuerzo: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Market Pantry Deli Swiss Cheese Slices, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. Cena: Belmont Strawberry Frozen Fruit Bar, Wal-Mart Frozen Whole Kernel Golden Corn, Knorr Cajun Sides - Red Beans & Rice, Kroger 2% Milk Shredded Cheddar Cheese, Ortega Diced Green Chiles, Daisy Light Sour Cream, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Mission Foods Mission Burrito 10" Flour Tortilla, Perdue Grilled Chicken Breast Strips. Pasa Bocas / Otros: Oberto Natural Style Teriyaki Beef Jerky, Clementines. más...
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Perdiendo 5,7 kg a la Semana
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