Diario de netter1120, 20 ago. 18

Starting lazy keto today. 50 carbs or less. I am planning to do a lazy keto cycle. Give it until November 19th. See what happens & go from there. ☺

90,7 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 11,3 kg.    Dieta seguida: No Aplica.

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1248 kcal

Grasa: 93,88g | Prot: 85,19g | Carbh: 22,33g.   Desayuno: Deviled Egg, Coca-Cola Diet Coke (Can). Almuerzo: American Cheese, McDonald's Round Egg, McDonald's Sausage Patty, Powerade Zero Mixed Berry (20 oz), Aquafina Water (16.9 oz). Cena: Strawberry Cheesecake Fat Bomb, Kirkland Signature Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Water, Great Value Peppered Beef Jerky, Guerrero Chicharrones (Fried Pork Rinds), Russell Stover Sugar Free Dark Chocolate Pecan Delights. más...