Registro de peso (no entrada de diario) del 12 agosto 2012
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77,0 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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1365 kcal
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Grasa: 62,79g | Prot: 96,38g | Carbh: 100,39g.
Desayuno: Health Nut Wheat Bread, Giant Eagle Eggs, Golden Delicious Apples. Almuerzo: Light Swiss Original Cheese Wedges, Greek Yogurt - Plain, Original Ranch Seasoning & Salad Dressing Mix, Pure Almond Milk - Unsweetened Original, Cucumber (Peeled), Romaine Lettuce, Oven Roasted Turkey Breast, Pure Unsweetened Almond Milk. Cena: Italian 6 Cheese Blend, Oregano, Basil (Dried), Minced Garlic, 1% Low Fat Milk, Baby Spinach, Onions, Bread Crumbs (Seasoned), Garlic Powder, 100% Parmesan Grated Cheese, Fresh White Grade A Large Eggs, LEAN GRD TKY, Zucchini, Light Butter, Extra virgin olive oil, GE TOMATO PASTE, Italian Style Diced Tomatoes. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de RedRiot
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