|
Went to the doctor today, weighed in, found out my scale at home weighs me at 3 lbs less than the doctor's... but I havent been entering my weight on here based on that, so its all good:)
|
147,4 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 57,2 kg.
Dieta seguida: Bien.
|
|
734 kcal
|
Grasa: 26,00g | Prot: 104,00g | Carbh: 15,00g.
Desayuno: HARD BOILED EGG, 2% Lowfat Small Curd Cottage Cheese. Almuerzo: Sliced Oven Roasted Turkey Breast. Pasa Bocas / Otros: Chocolate Protein Drink, my water. más...
|
|
4613 kcal
|
Ejercicio:
Permanecer de Pie - 30 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 11 horas, Descansando - 3 horas y 30 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 2,6 kg a la Semana
|
 Comentarios
Most people weigh more on the doctors scale. Just keep using your "official" scale that you weigh in on regularly. You can weigh something different on each scale you stand on.
26 may. 10 por el miembro: Suzi161
|
Somehow my scale at home now weighs me the same as the one at the doctor's office. As far as I know nobody here has adjusted my scale... I was using the doctor's scale because I go weekly. But since I noticed the scales are the same the past 2 weeks, I'm using mine. =)
10 jun. 10 por el miembro: foodisevil
|
I haven't been to a doctor in forever so I don't know what I would weigh there but I am about the same at my house, my mother in laws, and work with my clothes on. Now in the mornings without clothes I am less & that is the weight I go by. :)
10 jun. 10 por el miembro: amanda123
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de foodisevil
|