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State Fair, a River Cats game, and a whole lot of fries: Whoops. It did get my mind off of my empty nest though. Need to get back to it but I have free tickets to another baseball game tonight. Tomorrow I will be 100% back at it, more cross fit and less fries.
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56,4 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2081 kcal
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Grasa: 76,32g | Prot: 85,59g | Carbh: 242,44g.
Desayuno: Texas Toast, Peanut Butter, Market Pantry Blackberry Jam. Almuerzo: Quaker Popped Rice Crisps - Cheddar Cheese, Fresh Express Spring Mix, Bell Bialy, 100% Whole Wheat Pita Bread, Grilled Chicken. Cena: Logan's Roadhouse Brisket Nachos, Breaded Fried Chicken Fillet Sandwich. Pasa Bocas / Otros: White Table Wine, Apples, Melissa's Dried Cranberries, Oatmeal. más...
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Ganando 1,3 kg a la Semana
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